Smart Health Ring
★★★★★ 4.9 / 5 · 625 reviews
30-day money back · Free size exchange · No subscription · Free tracked shipping · 1-year warranty
Everything a $349 smart ring does — without the price tag or the monthly fee.
Track your sleep, heart rate, and recovery on one quiet band you'll forget you're wearing. No screen to check, no charging every night, and no subscription — ever. Just quietly knowing your body, for a fraction of what the big brands charge.
- ✓ Sleep, heart rate & recovery — see how you actually slept every morning
- ✓ Daily activity & steps — movement, calories, all-day
- ✓ Cycle & temperature trends — your rhythm, tracked quietly
- ✓ No subscription. No monthly fee. No paywall on your own data.
- ✓ Days of battery — not a nightly charge like a smartwatch
- ✓ Lightweight, waterproof, and actually looks like jewelry
The math nobody tells you
- Oura Ring — $399 plus $5.99/month, forever
- Samsung Galaxy Ring — $399
- RingConn / Ultrahuman — $349
- This ring — a fraction of the price. No subscription. Same finger, same insights.
You're not paying for a logo or a monthly bill — you're paying for the tracking. That's it.
Why a ring beats a watch
No glowing screen on your wrist. No charging it every single night. No notifications buzzing at 2am. Just a discreet band that reads your body while you sleep and hands you the numbers in the morning — then gets out of the way.
How it works
- Pick your size and color, slip it on.
- Pair it once with the free app — no account fees, no subscription.
- Wake up to your sleep score, recovery, and trends. Every day.
Sizing
Available in sizes 7–14 in Black, Silver, and Rose Gold. Not sure? Order your usual ring size — most people size true. If it's off, our 60-day guarantee has you covered.
FAQ
Is there really no subscription?
None. Your data is yours — no monthly fee, ever.
How often do I charge it?
Days between charges, not nightly. Charge it while you shower and you'll rarely think about it.
Is it accurate?
It tracks sleep stages, heart rate, activity, and temperature trends to give you a clear daily read on how your body's doing. It's a wellness tracker, not a medical device.
Is it waterproof?
Yes — shower, wash your hands, wear it swimming.
What if it doesn't fit or I don't love it?
60-day money-back guarantee. Simple.
This device is intended for general wellness and fitness tracking only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition.
Rated 4.9 out of 5
Based on 625 verified reviews · 96% would recommend
“Very good, in a first test it showed very reliable results. I compared it with professional instruments and the results are the same. I used it in the shower and there were no problems.”
“The ring looks very nice. It fit perfectly. The application is clear, everything necessary is available, even AI health analysis. I think I made the right choice rather than buying a ring for $350.”
“I highly recommend it, good quality, fits well on the finger and connects with Google Fit.”
“Perfect, I even washed my hands with it, the device works perfectly with the app and it’s really nice to wear. I’m satisfied with the purchase.”
“I previously had a very expensive sports tracking ring which broke. This is as good as the £300 ring. Impressed so far.”
“Does what it says it will do. Useful app. Clear and easy to understand.”
What it actually does for you
One day, start to finish.
You open the app
Last night in one screen: sleep length, deep vs REM, lowest resting heart rate, blood oxygen, one score. Ten seconds and you know if that late coffee wrecked you.
It tells you how hard to go
Recovery score from sleep, HRV and resting heart rate. High? Train hard. Low? It caught that you're run down, often a day before you feel it.
It just counts
Steps, distance, calories, stress, live heart rate when you check. Workout modes for walking, running, cycling, swimming. No buzzing, no notifications.
You do nothing
Wear it to bed. The report is ready in the morning. Charge it in its case about twice a week, roughly while you shower.



Ring vs. smartwatch vs. the big-name ring
| Smart Health Ring | Big-name ring | Smartwatch | |
| Price | Lowest | ~3× more | 2–5× more |
| Monthly subscription | None, ever | ~$8/month | Often |
| Comfortable to sleep in | Yes | Yes | Bulky |
| Battery | ~5 days | 4–8 days | 1–2 days |
| Screen glowing at 2am | Never | Never | Always |
Set up in 3 steps
- Charge it — drop it in the case (included) for about 90 minutes.
- Download QRing — free on the App Store or Google Play.
- Pair and wear — Bluetooth on, tap connect. Readings sync whenever you open the app.
Works with the free QRing app — 500,000+ downloads on Google Play. iPhone & Android.
Specifications
| Model | R10 Smart Health Ring |
| Sensors | Optical heart rate, SpO2, skin temperature, motion |
| Tracks | Sleep stages & score, resting HR, HRV, SpO2, temperature, stress, steps, calories, recovery, multi-sport |
| Waterproof | 5 ATM — shower, swim, sleep |
| Battery | Up to 5 days · ~90 min charge |
| Finishes | Matte Black, Brushed Silver, Rose Gold |
| Sizes | 7–14 |
| In the box | Ring, wireless charging case, USB-C cable, quick start guide |
Quick answers
Which finger should I wear it on?
Index or middle finger gives the cleanest readings. It should sit snug at the base without digging in.
What size should I order?
Measure with a strip of paper, match the chart above. Between sizes, size up. Get it wrong anyway? Size exchanges are free within 30 days.
How accurate is it?
Sensors read from the underside of your finger, where the signal is stronger than at the wrist. Like every wellness wearable, it is built for trends, not medical-grade snapshots.
Is the app really free?
Yes. Every feature unlocked from day one. No trial, no premium tier, no subscription.
Where does my data live?
On your phone, in the QRing app. Export or delete it any time.
How long is shipping?
Free tracked shipping to Canada and the US, typically 7–10 days. You get a tracking number the moment it ships.
What if I don't like it?
Send it back within 30 days for a full refund. 1-year warranty against defects.
General wellness and fitness product. Not a medical device; not intended to diagnose, treat, cure or prevent any condition.
Try it for 30 days. If you don’t love it, you don’t keep it.
Wear it, sleep in it, shower in it. Not for you? Full refund. Wrong size? Free exchange.
Choose your size — $122.99